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Gout Causes: How To Get The Best Health Outcomes

When people think they may have gout, they will generally ask themselves – what is the leading cause of gout, and the image of burning pain in the joints will usually cross their minds! Gout is a common disease that affects a large proportion of the population, and New Zealand has one of the highest

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How Good Habits Are The Key To Better Health

Forming good habits can make a huge difference to our health, but sometimes it’s easier said than done! “The compliance of medications has a more direct effect on patient health outcomes than the specific treatment itself” 1 It can be challenging to keep motivated every day to make the right choices to improve your health.

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Vitamin C and Immunity: Expert Advice on the Benefits

The benefits of taking Vitamin C for immunity have been a hot topic for years, but there is no doubt that Vitamin C is an essential micronutrient for humans.  Vitamin C for immunity Vitamin C is a potent antioxidant and an important factor for many body functions, including protecting cells from damage, helping with wound

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Adorable little girl having fun on a swing. Correct Dose.

Best Medicine For Your Child: Cold & Flu

Cold and flu are common in children, but what is the best medicine that can be given to relieve symptoms? Cold and flu medicines can help reduce the symptoms of cold and flu, such as fever and cough, but they do not cure the infection. Cold and flu signs and symptoms The flu (influenza) is

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Never Forget The Ultimate Price: Why We Wear The Poppy

Anzac Day in New Zealand is a National Day of Remembrance to honour the service and sacrifice of those who have gone before us. In December 1914, in preparation for the invasion of Gallipoli, New Zealand Expeditionary Force contingents were grouped together with the Australian Imperial Force for the first time as the Australian and

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How To Manage Long Term Conditions? More Common Than You Think

A long-term condition (LTC) can be defined as any ongoing, long term or recurring condition – which may have a significant impact on your everyday life. Long term condition – common examples Long term conditions (LTCs) can be defined is any long term, ongoing or reoccurring chronic health conditions. These can include diabetes, cardiovascular disease,

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What Is The Best Medicine For A Wet Dry Cough?

If you get a wet dry cough, it is always difficult knowing what is the best medicine for wet versus dry cough, as it will vary depending on your symptoms. Coughing is your body’s way of getting rid of an irritant. The cough reflex is triggered when something irritates your throat. It is also triggered

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Best Hot Cross Bun Recipe NZ

Looking for the best hot cross bun recipe? As a child, Easter was always my favourite time of year. A fresh chill in the air after a long hot summer, chocolate before breakfast, and hot cross buns smothered in butter. What could be better! A great hot cross bun recipe can be difficult to find,

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Where Is My Money? How To Save On Prescriptions

The prescription medicine co-payment is a charge imposed by the Government, that is applied to funded prescription medicines by pharmacies, on behalf of the Government. $5 for each funded prescription medicine At the start of February each year your pharmacy is required by the Government to charge you $5 for each funded prescription medicine.  The

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