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How Can I Sleep Better At Night?

You can trust ZOOM Pharmacy to make healthcare easy. That’s why ZOOM Pharmacy is on New Zealand’s leading online marketplaces. Because healthcare is about you.

Sleep better - man sleeping on bed in bedroom at home

Are you one of those people that lie awake each night asking yourself over and over again – how can I sleep better at night?

We all know that decreased quality and quantity of sleep can impact your quality of life and wellbeing if not addressed. Worrying about it will just make it worse too.

DID YOU KNOW: Drivers who get 6 hours (or less) of sleep are 33% more likely to have an accident on the road, compared to those who get 7-8 hours. Driving while sleep deprived has a similar or worse impact, as driving with a blood alcohol concentration of 0.05%.

How can I improve my sleep?

A ZOOM Pharmacy Online Sleep Consultation is affordable and easy to access!

  • 100% online, gas isn’t cheap!
  • Affordable and convenient
  • One stop shop
  • Effective, proven treatments
  • Private & discreet
  • Delivery nationwide

1. Book your consult

Simply book your consult online. Get ready to solve your sleep issues without leaving home. No more waiting in doctor’s clinics or pharmacies.

2. Find your plan

Tell us about your sleep patterns, and our team will help find a plan that will work best for you, from sleep supplements to melatonin.

3. Delivered to you

Delivered right to your door, anywhere in New Zealand. Save money and time. Get discreet delivery of your personal plan once your consult is complete.

How can I sleep better at night naturally?

Over 55? Melatonin could help you sleep well again.

Vigisom is now available from a ZOOM Pharmacy Pharmacist via an online consultation.

What is Vigisom used for?

It contains a naturally occurring hormone melatonin that could help you:

  • Improve sleep onset
  • Improve quality of sleep
  • Improve morning alertness

Falling asleep will be less of a challenge, and return enjoyable sound sleep. Wake up refreshed and ready to make the most of every day after an enjoyable sleep.

Vigisom is not addictive and does not impair your memory or daytime activity.

Don’t let insomnia affect your wellbeing – sleep better!

sleep better like this man in bed

Insomnia is a common sleep disorder. It can cause poor quality sleep, and make it difficult to fall asleep, stay asleep or both.

It’s severity increases as we age, and causes may include stress, anxiety, depression, worry, pain, hormonal changes (menopause), age, and snoring. Insomnia can have a significant affect on your wellbeing, with many symptoms which may include:

  • Tiredness and fatigue in the day
  • Poor concentration and memory
  • Loss of interest in usual activities
  • Irritability
  • Depression and anxiety
  • Poor work performance
  • Being at risk of work or motor vehicle accidents
  • Poor quality of life
  • Poor social functioning
  • Poor libido

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ZOOM is here to help! One of our pharmacists will get in touch shortly.