Are you one of those people that lie awake each night asking yourself over and over again – how can I sleep better at night?
We all know that decreased quality and quantity of sleep can impact your quality of life and wellbeing if not addressed. Worrying about it will just make it worse too.
DID YOU KNOW: Drivers who get 6 hours (or less) of sleep are 33% more likely to have an accident on the road, compared to those who get 7-8 hours. Driving while sleep deprived has a similar or worse impact, as driving with a blood alcohol concentration of 0.05%.
Get sleep support online with ZOOM Pharmacy. Our service is affordable and easy to access!
Over 55? Melatonin could help you sleep well again.
Vigisom (melatonin) is now available from a ZOOM Pharmacy.
What is Vigisom used for?
It contains a naturally occurring hormone melatonin that could help you:
Falling asleep will be less of a challenge, and return enjoyable sound sleep. Wake up refreshed and ready to make the most of every day after an enjoyable sleep.
Vigisom is not addictive and does not impair your memory or daytime activity.
Insomnia is a common sleep disorder. It can cause poor quality sleep, and make it difficult to fall asleep, stay asleep or both.
It’s severity increases as we age, and causes may include stress, anxiety, depression, worry, pain, hormonal changes (menopause), age, and snoring. Insomnia can have a significant affect on your wellbeing, with many symptoms which may include:
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