Bones are the framework of our bodies, allowing us to stand, move and hold objects. Our bones grow until our early twenties, and have a smooth outer surface with a weight reducing internal structure. Bones often have a hollow interior, and are filled with bone marrow. Bone health starts early Good bone health starts in childhood with a diet containing plenty of calcium and Vitamin D. Calcium can be
As we get older, it’s increasingly common to have to take different medicines, at different times throughout the day. But, taking more than a couple of prescription medicines can be challenging to manage. A medicine delivery service would make life so much easier! Does organising all your meds and repeats sometimes get on top of
Sunlight in the correct amount is essential, as it is our main source of vitamin D. Not only does sunlight play a role in improving mood, it protects us from bacteria, and improves quality of sleep. Just 5 minutes of summer sun exposure to the hands and face is all that is required to maintain normal vitamin D levels. However,
OK, they may not be a health food, but it’s Christmas! Serve on Christmas Day with strawberries, creme patissiere (custard cream) and whipped cream as a dessert, or simply have with a cup of tea. Perfect! Recipe by Alice Taylor @aliceoliviaeats Ingredients 2 cups flour ¾ cup icing sugar 2 Tbsp cornflour pinch of salt
Online Pharmacy Duromine Medicines Direct From ZOOM ZOOM Pharmacy medicines delivery service. ZOOM provides an online pharmacy where you can get your prescription weight loss eg Duromine medicines direct. New Zealand is facing an epidemic of obesity, with 1 in 3 NZ adults (>15 years and over) obese. Doctors are often asked, can prescription medicine like
Did you know that when travelling overseas, you have a 50% chance of suffering from a travel-related illness. Here are some tips that you can take to lower your chances of becoming unwell on your next trip and how to pack your travel medicine! Check in with your GP first It’s a great idea to pay
Taking your prescription medicine regularly and as prescribed by your doctor at the right dose, the right time and the right frequency is known as medication adherence. So why bother getting prescriptions and taking your prescription medicine, if you feel perfectly healthy? The answer is clear. If you get your prescriptions and take your medicine
