Managing hypertension

If you have hypertension – high blood pressure – you’re not alone. Hypertension affects one in five New Zealanders. It can increase with stress, excitement and exercise, and will also vary depending on your age.…

Dry Skin

As we enter the final month of winter, many will have had their annual occurrence of dry and flaky skin. Many of you who do have dry skin know how uncomfortable it can be, but…